Your Ultimate Guide to Premium Rice Products in India & Worldwide
| Rice Type | Cooking Time | Nutritional Value | Best Use | Shelf Life |
|---|---|---|---|---|
| Basmati | 15-20 minutes | Medium (Good for diabetes) | Biryani, Pulao, Daily meals | 12-24 months |
| Jasmine | 12-15 minutes | Medium (High carbs) | Thai dishes, Stir-fry | 6-12 months |
| Brown Rice | 40-50 minutes | High (Whole grain) | Health meals, Salads | 6 months |
| Sona Masoori | 12-15 minutes | Medium (Low starch) | Daily meals, South Indian | 12 months |
| Arborio | 18-20 minutes | Medium-High (Starchy) | Risotto, Desserts | 12-18 months |
| Black Rice | 30-35 minutes | Very High (Antioxidants) | Special dishes, Desserts | 6-8 months |
Low to medium glycemic index helps manage blood sugar levels. Rich in essential amino acids and has a lower arsenic content than other rice varieties.
Packed with fiber, vitamins, and minerals. Helps reduce cholesterol, supports weight loss, and promotes digestive health.
Contains anthocyanins with powerful antioxidant properties. Supports heart health, reduces inflammation, and may help prevent cancer.
Easy to digest and provides quick energy. Contains iron and niacin, supporting energy metabolism and healthy skin.
"The Basmati rice from APTRA is absolutely amazing! The grains are long, aromatic, and perfect for biryani. My family loves it. Worth every rupee!"
"Switched to Brown Rice for health reasons and couldn't be happier. APTRA's quality is top-notch. Great for diabetes management."
"Sona Masoori is our daily rice now. Light, fluffy, and doesn't make you feel heavy. Good value for money. Delivery was prompt."
"Ordered Black Rice for the first time. The nutritional benefits are incredible and it tastes great! APTRA ships internationally with excellent packaging."
"Jasmine rice for Thai curries is perfect! The aroma fills the kitchen. APTRA has become my go-to for all rice varieties."